Sweet Potato Leaves Contain Beta Carotene and Lutein for Eye Health
Keywords:Sweet Potato Leaves, Eye Health, Beta Carotene, Lutein
This article discusses the benefits of sweet potato leaves containing beta carotene and lutein for eye health. There are some problems of eyes namely Conjunctivitis, Dry Eyes , Cataract, Glaucoma and Refractive errors (blurred vision). Treatment options include surgery, including laser and traditional eye surgery. Sweet potatoes are high in beta-carotene and anthocyanins, which are powerful antioxidants that can help prevent eyesight loss and support eye health. Beta carotene (provitamin A) and vitamin C are plentiful in yellow sweet potato. The beta carotene and lutein content is beneficial for eye health.
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